About Contact

I help Catholic women build a better self-image. 

................

Let's be honest: you don't just want a quick fix. You want lasting transformation.

As someone who's walked this path, I know that trying to just 'think positive' or pray harder isn’t enough to overcome self-criticism.

It's my guess that you’re here because you're done feeling exhausted by the constant inner turmoil. You’ve sought advice from others, worked on your wounds in therapy, read all the books, listened to many podcasts, and you still feel something is missing. You’re more than ready for the tools that will help you embrace who you are, as God intended.

You’re not alone. 

I work with clients who are right where you are now. And I was once there myself.

These thoughts, along with others, lived in my mind more than I would have liked.

I knew being hard on myself was keeping me stuck, but I didn't know how to stop. And even if I could, I believed that I would need to work harder to make up for all the time I let go to waste.

I was already at a point where I settled into accepting that my life wouldn't get better and this was just who I was. 

It wasn't until I learned about how God made me that I could see the problem was not myself. It was my lack of understanding and the skills to work with my God-given design and not against it. 

Now I'm here to help you gain those skills, so that you can go from putting yourself down to appreciating who you are and actually sustain living from that shift in perspective.

Because you deserve to feel free from thoughts that don't serve you.

More About Me

Let's Connect

If anything that I shared resonated with you, click on the button below. I'd love to get in touch

Contact Me